Listen to the episode below, where I talk about birth, consent, and holding space for trauma.

Abortion needs to be normalized, talked about, and acknowledged so that we can empower women to seek support.

It is finally time to embrace this lifestyle diet we've all heard so much about?

Spoiler alert - YES! There is a crazy, and I mean CRAZY, rumor out there that women are not supposed to eat solid food during labor. This...

Consent means asking first, and then waiting for a "yes"

Welcome to the new blog!